Cake, gingerbread, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, gingerbread, prepared from recipe are listed below.
Water
|
28 g
|
28
|
g
|
Energy (calorie)
|
356 kcal
|
356
|
kcal
|
Energy (joule)
|
1490 kJ
|
1490
|
kJ
|
Protein
|
3.9 g
|
3.9
|
g
|
Total lipid (fat)
|
16.4 g
|
16.4
|
g
|
Ash
|
1.8 g
|
1.8
|
g
|
Carbohydrate, by difference
|
49.2 g
|
49.2
|
g
|
Calcium, Ca
|
71 mg
|
71
|
mg
|
Iron, Fe
|
2.88 mg
|
2.88
|
mg
|
Magnesium, Mg
|
70 mg
|
70
|
mg
|
Phosphorus, P
|
54 mg
|
54
|
mg
|
Potassium, K
|
439 mg
|
439
|
mg
|
Sodium, Na
|
327 mg
|
327
|
mg
|
Zinc, Zn
|
0.39 mg
|
0.39
|
mg
|
Copper, Cu
|
0.195 mg
|
0.195
|
mg
|
Manganese, Mn
|
0.683 mg
|
0.683
|
mg
|
Selenium, Se
|
16.3 µg
|
16.3
|
µg
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
Thiamin
|
0.19 mg
|
0.19
|
mg
|
Riboflavin
|
0.162 mg
|
0.162
|
mg
|
Niacin
|
1.738 mg
|
1.738
|
mg
|
Pantothenic acid
|
0.375 mg
|
0.375
|
mg
|
Vitamin B-6
|
0.19 mg
|
0.19
|
mg
|
Folate, total
|
33 µg
|
33
|
µg
|
Folic acid
|
25 µg
|
25
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
51 µg
|
51
|
µg
|
Vitamin B-12
|
0.06 µg
|
0.06
|
µg
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
Retinol
|
14 µg
|
14
|
µg
|
Vitamin A, IU
|
48 IU
|
48
|
IU
|
Fatty acids, total saturated
|
4.122 g
|
4.122
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.064 g
|
0.064
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.369 g
|
2.369
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.684 g
|
1.684
|
g
|
Fatty acids, total monounsaturated
|
7.124 g
|
7.124
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.022 g
|
0.022
|
g
|
18:1 undifferentiated
|
7.099 g
|
7.099
|
g
|
20:1 eicosenoic, gadoleic
|
0.002 g
|
0.002
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
4.216 g
|
4.216
|
g
|
18:2 undifferentiated
|
3.948 g
|
3.948
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.254 g
|
0.254
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.011 g
|
0.011
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
Cholesterol
|
32 mg
|
32
|
mg
|
Tryptophan
|
0.047 g
|
0.047
|
g
|
Threonine
|
0.124 g
|
0.124
|
g
|
Isoleucine
|
0.151 g
|
0.151
|
g
|
Leucine
|
0.279 g
|
0.279
|
g
|
Lysine
|
0.131 g
|
0.131
|
g
|
Methionine
|
0.08 g
|
0.08
|
g
|
Cystine
|
0.083 g
|
0.083
|
g
|
Phenylalanine
|
0.195 g
|
0.195
|
g
|
Tyrosine
|
0.125 g
|
0.125
|
g
|
Valine
|
0.173 g
|
0.173
|
g
|
Arginine
|
0.173 g
|
0.173
|
g
|
Histidine
|
0.087 g
|
0.087
|
g
|
Alanine
|
0.145 g
|
0.145
|
g
|
Aspartic acid
|
0.217 g
|
0.217
|
g
|
Glutamic acid
|
1.096 g
|
1.096
|
g
|
Glycine
|
0.136 g
|
0.136
|
g
|
Proline
|
0.372 g
|
0.372
|
g
|
Serine
|
0.214 g
|
0.214
|
g
|